can anyone help me my dad died last year and it seems like yesterday i lost my brother too in 1999 i seemed for some reason to cope better with that i loved my brother and i dearly miss him and it left a big hole in my heart and a massive gap in my family but my wee precious dad i just cant move on on the outside am fine with everyone but in the inside am ready to explode i want my dad back pleassssssssssseeeeeeee am turning into someone i dont like angry, hate seening anyone with their dad why cant i have mine am 43yrs old and i feel like a wee girl again wanting her daddy i am constanly crying anyone mentions his name i just get a massive lump in my throat my heart is so sore and i dont think it will ever heal i have lovely brothers n sisters but we just dont discuss it we all know what each other thinks we just dont say anything i always knew my dad loved me and my brothers n sisters he just never said it but i always said i loved him to him and one day when he was in hospital a few weeks before he passed i said " bye da see you the morra love ya " he said " see ya hen love you " i knew then my da was going and i have that lovely memorie nobody can take from me xxx can someone please just bring my wee da back i love and miss him so much thanks julia glasgow xxxxxxxxxxxxxx
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RE: how do i get over the loss of my dad
Hello,
I am so sorry to hear of your loss.
I lost my dad 3 years ago in November when I was just 20, losing my dad was/is possibly the worst thing in the world and I didn't think I would be able to carry on without him being the daddys girl I am. I decided to seek advise and go for counselling and I think that is the best thing I could have ever done.
I'm not going to lie to you, it doesn't get easier but you learn to get on with your life and not let it get you down. I live my life for my dad, doing things the way I know he would want me to because deep down I know he is watching my every move.
If you don't feel like you can go for counselling sessions, try talking to people (family, friends or even gone too soon friends) about the way you feel, or even writing them down, don't bottle them up it makes things harder. I talk about my dad every day and it always makes me feel positive. I still love him and miss him just as much as I always have done but don't let losing him stop you from living the life he would want you to live.
Sorry about the essay :0)
Take care of yourself x
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